GET OFF OF FACEBOOK!!!

OK, so that might not be your poison.

… but would literally BILLIONS of us on there, chances are good it is.

Maybe your biggest distraction is Instagram.

The stock market ticker.

Watching “Robin’s Nest LIVE” to see if those baby birds have hatched yet.

Whatever.

Log out.

Use a productivity tracker.

A browser extension which shames you from checking your email… again.

Turn off so you can tune in to yourself and get shizzle done!What’s your Kryptonite? Let me know in the comments! (Mine is def Facebook… and looking at dogs on Insta 🙂 )

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